The best executive is the one who has sense enough to pick good men to do what he wants done and self-restraint enough to keep from meddling with them while they do it. – Theodore Roosevelt Read more…
progress…
Last Monday’s weigh-in was NOT what I had anticipated. I actually gained .5 lbs after being down 1.5 in the middle of the week. I completely blew it on the weekend. I decided that this week I need a PLAN for the weekend so that I don’t wander through my kitchen wondering what I should […] Read more…
so far so good…
Well, so far, I haven’t gained. Until yesterday, I was at a 1.5 lb loss. After re-reading my CR (food journal, among other things) I realized I consumed a TON of calories from drink – large pop from subway, a can of pop, 2 glasses of Tang… Bummer. Otherwise, I didn’t do so bad yesterday […] Read more…
thought of the day – 7 dec 2006
When they discover the center of the universe, a lot of people will be disappointed to discover they are not it. – Bernard Bailey Read more…
Trying something new…
With the onset of fall, I somehow became mired in a knee-depth depression. Nothing major but annoying and de-motivating, nonetheless. During this wonderful time, I managed to gain 10 lbs. I, frankly, do not have the desire/motivation to do this on my own and I am also being pretty cheap and lazy lately. I’ve decided […] Read more…
My new favorite website
http://www.johngaltgifts.com/ I want every thing there. I’ve been listening to the Atlas Shrugged book, unabridged, since August. I’m almost done. This book has also changed my life and I haven’t even finished it yet! Read more…
thought of the day – 25 September 2006
People with courage and character always seem sinister to the rest. – Hermann Hesse Read more…
thoughts of the day – 27 august 2006
Pray as though everthing depended on God; then work as though everything depends on you. The clearer yoiur vision of what you seek, the closer you are to finding it. Read more…
thought of the day – 24 august 2006
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. Dr. Seuss (1904 – 1991) Read more…
Buckley Old Engine Show
After talking to a friend’s dad about the Old Engine Show (he had been there earlier that day), I got a hankering to go check it out. I’ve heard before that it’s a lot of fun. Al and I had a blast! And I forgot my camera (of course). Al’s been really into railroads after […] Read more…