Fitness

Simplify Everything 2015 {Task 8 – Exercise Clothes}

This entry is part 13 of 21 in the series Simplify Everything 2015

This entry is part 13 of 21 in the series Simplify Everything 2015The last Simplify Everything 2015 task in January is to sort through your exercise clothes. Now, if you exercise regularly, you’l know what your favorites are.  If you haven’t exercised in a while, try them on & see if they fit. If not, consider […] Read more…

Merging Fitness & Technology {Me…Elsewhere!}

Over at Catholic Mom.com last month, I talked about 4 ways I’ve used technology to help with my fitness goals. I’ve been meaning to get back to an exercise routine all summer. Now that I’m not outside all day with nice weather, I need to be extra diligent about it. On Labor Day weekend we […] Read more…

5 Ways to Fit in Exercise with Littles

Before I had kids, I was a duel-certified personal trainer, black belt workout junkie. Then I had kids. I’m up to 3 now, from ages 6 to 1. Over the years, I’ve had to find several creative strategies for fitting in exercise with multiple little ones. Some of those years are leaner than others, in both […] Read more…

5 Pieces of Gear to Train For a 5k

So I am training for a 5k. Again. This is either the 3rd or 4th time I’ve done so. You see treadmills make me dizzy and I’m not one of those crazy running in snow types — especially last winter when it averaged 0 degrees. Did I mention it snowed *8 months* in the last […] Read more…

5 Days of Frugal Fitness – 5 Versatile Essentials for Frugal Fitness

This entry is part 6 of 6 in the series 5 Days of Frugal Fitness

This entry is part 6 of 6 in the series 5 Days of Frugal FitnessDisclaimer: This post contains affiliate links; thanks for your support!   Earlier this week we talked about making time and three essential components to a well-rounded routine. Today, I’m going to share my favorite frugal exercise equipment as well as where […] Read more…

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