The last Simplify Everything 2015 task in January is to sort through your exercise clothes. Now, if you exercise regularly, you’l know what your favorites are. If you haven’t exercised in a while, try them on & see if they fit. If not, consider getting rid of them or removing them from prime real estate. Get […] Read more…
Merging Fitness & Technology {Me…Elsewhere!}
Over at Catholic Mom.com last month, I talked about 4 ways I’ve used technology to help with my fitness goals. I’ve been meaning to get back to an exercise routine all summer. Now that I’m not outside all day with nice weather, I need to be extra diligent about it. On Labor Day weekend we […] Read more…
6 MORE Ways to Fit in Exercise with Littles
I am one of those sedentary people. Meaning, given the choice I would sit at my computer or curl up with a book all. day. long. So in order for me to get exercise, I need to be intentional about it and Have A Plan. Here are 6 more ways I have […] Read more…
5 Ways to Fit in Exercise with Littles
Before I had kids, I was a duel-certified personal trainer, black belt workout junkie. Then I had kids. I’m up to 3 now, from ages 6 to 1. Over the years, I’ve had to find several creative strategies for fitting in exercise with multiple little ones. Some of those years are leaner than others, in both […] Read more…
5 Pieces of Gear to Train For a 5k
So I am training for a 5k. Again. This is either the 3rd or 4th time I’ve done so. You see treadmills make me dizzy and I’m not one of those crazy running in snow types — especially last winter when it averaged 0 degrees. Did I mention it snowed *8 months* in the last […] Read more…
Embrace Your Inner Dork While Getting Healthy {@CatholicMom}
So I was over at CatholicMom.com with and extra Tech Talk column last month — I am a dork. I won’t deny it. There is something about tracking things that make me feel like I’m accomplishing something. Last spring, I decided to invest in a FitBit One. I’d show you pics, but alas it went […] Read more…
5 Days of Frugal Fitness Wrap-Up
I had so much fun participating in the 5 Days of…Blog Hop with the Schoolhouse Review Crew last week. It got me all jazzed up for summer! We still had 35 degree days last week so I’m not holding my breath, but I’m excited to play outside with my family! For my posts, I […] Read more…
5 Days of Frugal Fitness – Frugal Family Fitness
Being frugal and fit as a family can be a big challenge! In the baby years, strollers & slings are extraordinarily useful. As the kids get older, bikes, balls and other sporting goods become priorities to promote active play. Here are some ways your whole family can be active together. Walking No equipment necessary, even […] Read more…
5 Days of Frugal Fitness – Three Frugal iPhone Apps
If you have a smartphone, it’s smart to use that little pocket computer to help with your fitness goals. With that in mind, here are three frugal fitness apps that will help with your exercise goals. MapMyFitness MapMyFitness is great for tracking all your exercise efforts. It has a GPS and can track runs, walks, […] Read more…
5 Days of Frugal Fitness – 5 Versatile Essentials for Frugal Fitness
Disclaimer: This post contains affiliate links; thanks for your support! Earlier this week we talked about making time and three essential components to a well-rounded routine. Today, I’m going to share my favorite frugal exercise equipment as well as where to spend or save. Step Bench A step bench is such a versatile tool. […] Read more…