Wow, was last week a whirlwind! I was at the Allume conference (formerly Relevent) and so last week, I was pretty much in the conference or in a car! Some good progress on the goals, though, and I’ve been eating MUCH less sugar than normal.
Exercise
Like I said earlier, I spent all week in a car or in a conference so I got NONE done.
Run/Cardio: 0 of 3
Strength : 0 of 2
Abs : none
Diet
Diet-wise, I was actually pretty happy with how I did. I think I had a salad with both lunch and dinner every day of the conference. I only wish I had gotten more fruit. I love fruit! Obviously, it was hard to get fruit on the road.
Fruit/Veggies: 2+ days
Juice: 0
Pop: 0 over goal
Choices over water: 0
Eating Out: daily
Overall Goals
I’m glad to be back home where I can have more sensible choices that are easier to get! Go check out all the ladies participating in the Get Healthy & Fit Challenge at Sidetracked Sarah’s!
