I have to say that I didn’t do fabulous last week, but I did eat a ton of salads.   I have been busy getting ready to go out of town and COMPLETELY forgot to check the scale this morning.  I could do it now, but it would be completely worthless and probably show a non-existent gain.   For now, we will live in limbo and blame any poor showing on being in Louisiana this week :).

 

Exercise

 

Run/Cardio: 1 of 3

Strength : 2 of 2

Abs : none

 

Diet

 

Fruit/Veggies:  +5 days

Juice: 0

Pop: +1 over goal

Choices over water: 0

Eating Out: same as goal (2)

 

Overall Goals

 

Stats-

Challenge Start Weight: 160

Week Start Weight: 159

Week End Weight: ?

Total gain/loss: ?

This week I’m not going to be around to do my normal workouts but I anticipate a LOT of walking around and carrying my 2 year old.   I’ll be wearing my pedometer!

 

Come check out all the ladies participating in the Get Healthy & Fit Challenge at Sidetracked Sarah’s!

Jen S.

 

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