I have to say that I didn’t do fabulous last week, but I did eat a ton of salads. I have been busy getting ready to go out of town and COMPLETELY forgot to check the scale this morning. I could do it now, but it would be completely worthless and probably show a non-existent gain. For now, we will live in limbo and blame any poor showing on being in Louisiana this week :).
Exercise
Run/Cardio: 1 of 3
Strength : 2 of 2
Abs : none
Diet
Fruit/Veggies: +5 days
Juice: 0
Pop: +1 over goal
Choices over water: 0
Eating Out: same as goal (2)
Overall Goals
Stats-
Challenge Start Weight: 160
Week Start Weight: 159
Week End Weight: ?
Total gain/loss: ?
This week I’m not going to be around to do my normal workouts but I anticipate a LOT of walking around and carrying my 2 year old. I’ll be wearing my pedometer!
Come check out all the ladies participating in the Get Healthy & Fit Challenge at Sidetracked Sarah’s!